Activities (Guest Contributors)Guest ContributorsMindfulness & Meditation (Guest Contributors) Mindfulness Brain Break – Kids and Families Mindfulness activities help to boost our mood and wake up our senses. Learn this quick brain break to help you stay focused and happ...
Activities (Guest Contributors)Guest ContributorsGuided Meditations & Yoga Sequences (Guest Contributors) You’re a Hoot – Musical Mindfulness Activity Discover the hidden world of mindfulness through music and creative imagination. A 30-minute mindfulness activity for kids and famil...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors)Nature (Guest Contributors) You’re a Hoot – Kids Activity and Learning The owl is synonymous with the night, the Greek Goddess Athene and with Harry Potter the worldwide fantasy novel phenomenon. Owls ar...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) The Lorax – A Kids Cut and Paste Learning Activity Hey, Kids, there is a fun cut and paste word-game attached to this post.
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) The Amazing Spider – A Kids Activity Spiders can be beautiful and cute as well as furry and funny. There is an enjoyable activity here for you to build and create your f...
Activities (Guest Contributors)Guest ContributorsHealth & Wellbeing (Guest Contributors) Art Therapy – Creative Mindfulness Activity Art Therapy – A medium for relaxation and mindfulness Art Therapy, as the name implies, is a form of analytical therapy where...
Activities (Guest Contributors)Guest ContributorsHealth & Wellbeing (Guest Contributors) A Month of Moods – Activity Chart A mood chart is an excellent tool in self - development and self-awareness. If you are tracking how you feel, and when you feel a ce...
Activities (Guest Contributors)Guest ContributorsMindfulness & Meditation (Guest Contributors) Kids Activity – Brain Training Find positive and creative ways to re-train your brain with this family fun activity.
Guest ContributorsNature (Guest Contributors) A Frog’s Life If you are lucky enough to have frogs inhabit your backyard be kind to them. Learn what you can do to encourage our distant cousins...
Activities (Guest Contributors)Guest ContributorsMindfulness & Meditation (Guest Contributors) Everyday Mindfulness – Activity Chart Humans are social, spiritual and sensitive creatures which require a place in the community, emotional care, regular nourishment fro...