Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Kids Activity – “What’s Your Mood?” From invisibility cloaks to complex problem-solving abilities, glowing colour-changing skin, shape-shifting bodies and smoky doppelg...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Big Feelings – Understanding Emotions If you know what your emotions are, how they feel and how best to describe them, you are more likely to control them. Find the 'Big...
Activities (Guest Contributors)Guest ContributorsMindfulness & Meditation (Guest Contributors) Kids Activity – Brain Training Find positive and creative ways to re-train your brain with this family fun activity.
Activities (Guest Contributors)Guest ContributorsMindfulness & Meditation (Guest Contributors) Mindfulness Brain Break – Kids and Families Mindfulness activities help to boost our mood and wake up our senses. Learn this quick brain break to help you stay focused and happ...
Activities (Guest Contributors)Guest ContributorsGuided Meditations & Yoga Sequences (Guest Contributors) You’re a Hoot – Musical Mindfulness Activity Discover the hidden world of mindfulness through music and creative imagination. A 30-minute mindfulness activity for kids and famil...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors)Nature (Guest Contributors) You’re a Hoot – Kids Activity and Learning The owl is synonymous with the night, the Greek Goddess Athene and with Harry Potter the worldwide fantasy novel phenomenon. Owls ar...
Activities (Guest Contributors)Guest ContributorsMindfulness & Meditation (Guest Contributors) Do You Ever Work-In?. When your mind is free from stress, you can think clearly and make decisions that are more attuned to your personal goals. Your meta...
Activities (Guest Contributors)Guest ContributorsHealth & Wellbeing (Guest Contributors) Stuck at Your Desk?… I’ve Got Your Back Too much sitting is bad enough - but sitting in a poor position is dangerous and can cause long-term health problems. Ben Rashleigh,...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) The Lorax – A Kids Cut and Paste Learning Activity Hey, Kids, there is a fun cut and paste word-game attached to this post.
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) The Amazing Spider – A Kids Activity Spiders can be beautiful and cute as well as furry and funny. There is an enjoyable activity here for you to build and create your f...