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July 20, 2021

I often get asked by parents, “how much screen time is ok for my kids?”. Well, here’s the thing, when we use the term ‘screen time,...

July 14, 2021

In this challenging parenting time in a digital world, parents want to ensure their children are healthy, but many parents feel over...

July 7, 2021

Frogs and toads are incredible little creatures, their diversity and habitats just as broad. Check out some amazing facts on frogs!

June 22, 2021

Vitamin D deficiency can cause depression, fatigue, body aches, headaches, insomnia, back pain, bone fractures and osteoporosis.

June 15, 2021

We have a mental health crisis at our door, and accompanying this is the loneliness epidemic, and the two go hand in hand – could hu...

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