ADHD on The Brain – And What Mindfulness Can Do To Help
ADHD as described by world authority Dr Russell Barkley – a clinical psychologist and clinical professor of psychiatry at the VCU Co...
Guest Contributors
- Sort by: Latest
Mindfulness Brain Break – Kids and Families
Mindfulness activities help to boost our mood and wake up our senses. Learn this quick brain break to help you stay focused and happ...
You’re a Hoot – Musical Mindfulness Activity
Discover the hidden world of mindfulness through music and creative imagination. A 30-minute mindfulness activity for kids and famil...
You’re a Hoot – Kids Activity and Learning
The owl is synonymous with the night, the Greek Goddess Athene and with Harry Potter the worldwide fantasy novel phenomenon. Owls ar...
Do You Ever Work-In?.
When your mind is free from stress, you can think clearly and make decisions that are more attuned to your personal goals. Your meta...
Stuck at Your Desk?… I’ve Got Your Back
Too much sitting is bad enough - but sitting in a poor position is dangerous and can cause long-term health problems. Ben Rashleigh,...
The Lorax – A Kids Cut and Paste Learning Activity
Hey, Kids, there is a fun cut and paste word-game attached to this post.
Old School v’s New Tech – Which is Best When it Comes to Learning?
In the age of digital communication and the verge of the AI Revolution is it smart to leave behind the traditional ways to read and...
Tiny Beasts – Beauty Worth a Closer Look.
Whenever did you expect spiders to be likened to little kittens and puppies, or named after works of art by Van Gogh ??. The way yo...
The Amazing Spider – A Kids Activity
Spiders can be beautiful and cute as well as furry and funny. There is an enjoyable activity here for you to build and create your f...